要素Great things never come from comfort zones.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤It’s going to be hard, but hard does not mean impossible.

要素Don't wait. The time will never be just right.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Success is not final, failure is not fatal: It is the courage to continue that counts.

要素Believe you can and you're halfway there.跑步You don’t have to be great to start, but you have to start to be great.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素The only way to do great work is to love what you do.跑步Dream it. Wish it. Do it.

不伤Push yourself, because no one else is going to do it for you.要素Don’t stop when you’re tired. Stop when you’re done.

跑步Dream it. Wish it. Do it.不伤The harder you work for something, the greater you’ll feel when you achieve it.